These Nendran bananas hail from Kerala, where they are a staple fruit.
They have a pale yellow colour with silky flesh and compared to other varieties, they have a distinctive colour and texture owing to the cultivation adopted for this variety.
Benefits
Nendran bananas are very good for pregnant women and athletes as they are a power house of nutrients.
They boost the immune system and keep bones strong.
They are rich in Potassium, Vitamin C, Vitamin B6. They also ease digestion and prevent stomach ulcers.
Storage and Uses
Store them in a cool, dry place away from direct sunlight. Well ripe Nendran variety bananas will have black spots.
Nendran bananas are famous for making chips and crisps. Steam cook the ripened banana and have it with spicy beaten rice or poha.
Enjoy slices of the uncooked banana caramelised on a shallow frying pan with salted butter and a good sprinkling of sugar and powdered cinnamon.