About the Product

• The pumpkins have a smooth, yellowish-orange skin with a creamish to orange coloured flesh that has a pleasant squash-like taste. Their flat, edible seeds (pepitas) are tender and mildly sweet.
• Fresho is our brand of fresh fruits and vegetables which are individually handpicked every day by our experienced and technically competent buyers.
• Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient-dense, healthy and delicious produce reaches your doorstep.
• We guarantee the quality of all Fresho products.If you're not satisfied with the freshness of the items, you can hand them back to our Customer Experience Executive (CEE) for a full refund.

Benefits

• A cup of cubed pumpkin has twice the daily vitamin A content that is essential for good vision. Pumpkins are rich in fiber.
• They are also good for male sexual health. Pumpkin seeds contain serotonin, that helps relax and promotes better sleep.
• price:Rs30/per pc

Storage and Uses

• Whole pumpkins can be stored on a piece of cardboard in a cool, dry and dark place for a couple of weeks.
• Store cut ones in the refrigerator.
• Pumpkins are used in curries, soups and can also be blended to a puree and used to prepare sweets like halwa.
• Pumpkin Seeds can be eaten raw, roasted or can be added to oatmeals, salads and curries.